top of page

Govinda Valley Blog Posts
All your mindfulness, spirituality, self-care and wellness tips from the Valley
Search


Finding Myself on the Soil of Community: Life at an Ashram
Community isn't a destination you find; it’s a reflection you create. After searching across multiple countries, I finally found a sense of belonging at an ashram in Australia: not by "fitting in," but by showing up without a mask. Here is what I learned about the power of intention, gratitude, and the beauty of being seen.
Jan 16


The Power of Less: Embracing Sankalpa in the New Year
This year, instead of piling on more tasks, consider what you can let go of so you could create space for what truly matters. It’s not about doing more. It’s about doing less with greater intention. Focus on what nourishes you, and release what drains you.
Jan 1, 2026


Come Find Yourself
At Govinda Valley, you don’t just “find yourself”; you uncover the spiritual being beneath all temporary labels. This journey invites you to explore your true identity as the soul and live from a place of clarity, peace, and purpose.
Dec 12, 2025


'Tis the Season to Manage Your Energy
Holidays may mean parties, treats, and late nights. Yet balance is possible. Learn how the yogic principle of brahmacarya can help you enjoy the holidays consciously and fully.
Dec 1, 2025


Yoga Beyond the Mat
Think yoga is just about stretching and poses? Think again. True yoga is about connection, awareness, and how we live every moment. Explore the eight-limbed path and learn how to bring your practice off the mat and into daily life.
Nov 15, 2025


The Courage to Begin
As the year’s final chapter unfolds, we’re invited to pause, look inward, and take the first brave step toward growth. Transformation begins the moment you choose to begin.
Oct 27, 2025


Four Months to a Fuller Life
Discover the transformative power of being a student at Govinda Valley.
Oct 24, 2025


Tap into Harmony: Cultivate Sattva for Balance and Peace in Your Life"
Learn simple ways to invite more balance, mindfulness, and joy into your daily routine.
Sep 29, 2025


The Power of Prana
Explore the power of prana, the life force that fuels vitality, clarity, and joy.
Aug 27, 2025
bottom of page