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Govinda Valley Blog Posts
All your mindfulness, spirituality, self-care and wellness tips from the Valley
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The Power of Less: Embracing Sankalpa in the New Year
This year, instead of piling on more tasks, consider what you can let go of so you could create space for what truly matters. It’s not about doing more. It’s about doing less with greater intention. Focus on what nourishes you, and release what drains you.
Jan 1, 2026


The Courage to Begin
As the year’s final chapter unfolds, we’re invited to pause, look inward, and take the first brave step toward growth. Transformation begins the moment you choose to begin.
Oct 27, 2025


Tap into Harmony: Cultivate Sattva for Balance and Peace in Your Life"
Learn simple ways to invite more balance, mindfulness, and joy into your daily routine.
Sep 29, 2025


The Power of Prana
Explore the power of prana, the life force that fuels vitality, clarity, and joy.
Aug 27, 2025


Selfless Service: Transform Your Life Through Seva
At Govinda Valley Ashram, seva is not just about helping others — it's about reconnecting to the present moment, fostering compassion, and discovering your true purpose.
Jan 8, 2025
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