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Govinda Valley Blog Posts
All your mindfulness, spirituality, self-care and wellness tips from the Valley
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'Tis the Season to Be Conscious
Holidays may mean parties, treats, and late nights. Yet balance is possible. Learn how the yogic principle of brahmacarya can help you enjoy the holidays consciously and fully.
4 days ago


Yoga Beyond the Mat
Think yoga is just about stretching and poses? Think again. True yoga is about connection, awareness, and how we live every moment. Explore the eight-limbed path and learn how to bring your practice off the mat and into daily life.
Nov 15


Four Months to a Fuller Life
Discover the transformative power of being a student at Govinda Valley.
Oct 24


The Power of Prana
Explore the power of prana, the life force that fuels vitality, clarity, and joy.
Aug 27


Giving: The Heart of Yogic Living
Giving isn’t about having extra. It’s about sharing what we already have and doing it with sincerity. At Govinda Valley, we practice seva, a form of selfless service that fosters connection and abundance.
Jul 3


As Without, So Within: How Your Environment Shapes Personal Transformation
Small changes in your environment can spark profound changes within. Discover how aligning your outer world with your inner intentions can lead to greater harmony, clarity, and growth.
Jul 3


Student Musings: Ashram Life
A dive into life at Govinda Valley from Jake - a student and his first month.
Mar 19


What is an Ashram?
Ashrams offer a dedicated space for spiritual growth, wellness, and self-discovery. Rooted in ancient traditions, they combine yoga, meditation, mindful living, and communal practices to support personal transformation.
Nov 27, 2024
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