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Govinda Valley Blog Posts
All your mindfulness, spirituality, self-care and wellness tips from the Valley
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Yoga Beyond the Mat
Think yoga is just about stretching and poses? Think again. True yoga is about connection, awareness, and how we live every moment. Explore the eight-limbed path and learn how to bring your practice off the mat and into daily life.
Nov 15


The Courage to Begin
As the year’s final chapter unfolds, we’re invited to pause, look inward, and take the first brave step toward growth. Transformation begins the moment you choose to begin.
Oct 27


Four Months to a Fuller Life
Discover the transformative power of being a student at Govinda Valley.
Oct 24


Student Musings: Ashram Life
A dive into life at Govinda Valley from Jake - a student and his first month.
Mar 19


Finding Your Purpose: How Yoga Can Guide You to Discover Your Dharma
How yoga and mindfulness can help in finding your true passion, purpose, and identity in life.
Jan 15


What is an Ashram?
Ashrams offer a dedicated space for spiritual growth, wellness, and self-discovery. Rooted in ancient traditions, they combine yoga, meditation, mindful living, and communal practices to support personal transformation.
Nov 27, 2024
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