As a long established yoga retreat centre, we offer all-inclusive yoga & wellness getaways all year round. Join us for a luscious weekend, a relaxing week-long stay or a month-long complete lifestyle reset.
Simply choose your preferred accommodation and the dates that suit you best - hotel style. We are looking forward to welcoming you either by yourself as a relaxing getaway, or with your partner, friends or family. Prioritise your wellbeing and enjoy a break with Heart & Soul.
The reunion retreat is an opportunity to reconnect with your yoga community. Gather with fellow graduates and students, past and present, to share and reinvigorate your yoga journey. The retreat is for our special "Yoga Institute Family", including current students, past students, teachers and friends of the center.
Kundalini Yoga, or the “yoga of awareness” was brought to the West in 1969 by Yogi Bhajan, the Master of Kundalini Yoga and White Tantric. Before this time Kundalini Yoga was practiced in India and Tibet but was a secret practice only passed down selectively and verbally from a master to a chosen disciple.
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety? Enjoy a forest sanctuary, savour the opportunity to unwind, relax, and learn valuable skills to support mental health that will travel with you beyond the weekend retreat.
Prana Vidya is the yogic science of regulating and awakening the energies within the body for well-being, healing, meditation and spiritual elevation. Throughout time immemorial, yogis have been teaching us that the liberation of energy is the key to super-conscious states. As we're introduced to the science of Prana Vidya and begin to develop the foundational practices, it's as though a veil is removed and we enter into the vision, feeling an experience of prana.
Our 2-night stay will be for anyone wanting to detox from the silly season and destress from busy city life.
Qi Health & Yoga aims to provide everything to aid students to transform their health and life. Following this mission, this particular retreat is a six day residential module as part of Qi Yoga's twelve month teacher training program.
Join Maya and Cherry for a weekend immersion in Kundalini and Yin yoga, in the tranquil environment of Govinda Valley. Treat yourself in a total getaway, detox and tune up, as we welcome the beginning of Spring! This retreat is a nourishing and transformational weekend over the New Moon weekend following the Spring Equinox.
Have you ever had the experience of doing or talking about something and feel yourself ‘light up’. Can you recall times you felt energised…excited…happy…maybe even glowing? These are the moments that hold the key to connecting with your Dharma, and the first step to living it.
Triple Shakti is more than a Yoga Retreat. It is a celebration of Womanhood - the sacred feminine. A weekend to celebrate all things Feminine. Filled with Yoga, Dance, Song, Ceremony, Meditation,
Connection, Relaxation, Women’s Circle, Workshops to exploring sensuality and our Primal Connection to Mother Earth. And most of all...Connect to an amazing tribe of powerful, spiritual souls.
A Forest Therapy Guide facilitates safe gentle walks, providing instructions—referred to as “invitations”—for sensory opening activities along the way. These walks follow a standard sequence. Each walk begins with establishing embodied contact with the present moment and place. Next come a series of connective invitations, often improvised in the moment and adapted to the needs of participants. These may be followed by wander time and/or sit spot. The walks end with a ceremony of sharing tea made from foraged local plants.