As a long established yoga retreat centre, we offer all-inclusive yoga & wellness getaways all year round. Join us for a luscious weekend, a relaxing week-long stay or a month-long complete lifestyle reset.
Simply choose your preferred accommodation and the dates that suit you best - hotel style. We are looking forward to welcoming you either by yourself as a relaxing getaway, or with your partner, friends or family. Prioritise your wellbeing and enjoy a break with Heart & Soul.
7 days of intensive in-person training with Diana Beaulieu in the peaceful and luxurious surroundings of a beautiful rustic retreat centre with forest views.
Reconnecting to the traditional teachings of Hatha Yoga as taught by Acharya Upendra Roy (1942 – 2006). Join Emily Curtis and Maurie Earls to revisit and revive some of the classical teachings of Hatha Yoga over a weekend at the magical Govinda Valley.
The theme is 'Connecting Yin-wards'
A weekend of compassionate reflection focusing on your inner journey through yoga, meditation and community.
Enjoy time out for a yoga retreat with your family in a magical environment that supports spiritual growth and creativity. Bonding with your children through yoga can nurture and build your family dynamics in a natural and accessible way for all.
The reunion retreat is an opportunity to reconnect with your yoga community. Gather with fellow graduates and students, past and present, to share and reinvigorate your yoga journey. The retreat is for our special "Yoga Institute Family", including current students, past students, teachers and friends of the center.
Kundalini Yoga, or the “yoga of awareness” was brought to the West in 1969 by Yogi Bhajan, the Master of Kundalini Yoga and White Tantric. Before this time Kundalini Yoga was practiced in India and Tibet but was a secret practice only passed down selectively and verbally from a master to a chosen disciple.
Want to learn practical skills to manage difficult emotions such as stress, grief, anger, depression and anxiety? Enjoy a forest sanctuary, savour the opportunity to unwind, relax, and learn valuable skills to support mental health that will travel with you beyond the weekend retreat.
Prana Vidya is the yogic science of regulating and awakening the energies within the body for well-being, healing, meditation and spiritual elevation. Throughout time immemorial, yogis have been teaching us that the liberation of energy is the key to super-conscious states. As we're introduced to the science of Prana Vidya and begin to develop the foundational practices, it's as though a veil is removed and we enter into the vision, feeling an experience of prana.
Our 2-night stay will be for anyone wanting to detox from the silly season and destress from busy city life.