JÉscapes Weekend Health Retreats
Truly J'Escape busy everyday life with a two day detox from stress and unplug from the world for a weekend. EARLY BIRD RATE expires Aug 11th
Has winter got you feeling sluggish, out of routine and low on energy? Are you feeling like you need to get your balance back? Has work and family life got you feeling anxious, wired, stressed and tired? Sounds like you need a detox and detachment from it all...
Join us for The J'Escapes Spring Cleanse. Spend two soul-soothing days immersed in nature, surrounded by like-minded people who realise it's time to give their minds and bodies some much needed nourishment.
No Meat. No Alcohol. No Caffeine. No Stress.
Yes to relaxation, yoga and meditation. Yes to a detoxifying mind, body and soul!
We will be staying at the beautiful Govinda Valley Retreat which is nestled in a remote and serene valley in Otford, NSW on Friday September 20th - Sunday September 22nd. Surrounded by native wildlife, many varieties of birds and a few friendly deer that love to come and say "hello", it is the perfect setting to switch off and escape the hustle and bustle!
Beginning Friday evening (arrive between 3pm and 8pm), continuing all day Saturday and finishing at 2pm Sunday afternoon, we invite you to treat yourself to much needed "you-time" and to rejuvenate your depleted energy systems with;
- Yoga and Meditation under the stars
- Rejuvenating and realignment massage
- Health and Wellness Workshops and Cooking Class
Detoxifying HIIT workouts and Hiking
Across the weekend you will also find downtime to; nap, read, connect with new friends and explore the grounds of the retreat and feel completely at peace.
The accommodation consists of quad share rooms, and the entire weekend is fully catered with a clean and detoxifying vedic vegan menu which will help you feel light, cleansed and have you glowing from the inside out.
You can arrange to come with friends and have that 'active weekend getaway' that you have always dreamed of, or you can come on your own and connect with some new like minded souls and increase your networking circle.
When was the last time you did something for yourself?
All aspects of this weekend have been stripped back to the basic raw essentials. All of the workshops, activities, workouts and events have been created to with the soul purpose to leave you feeling enlightened, enriched, engaged and energised.
Each ticket includes:
- 3x Vegan Detox Buffet Meals per day
- Unlimited Fruit and Herbal Teas
- Two nights accommodation with a Single Bed in Quad Share Room (a private room which contains 4x single beds). These rooms are simple, clean, tidy, and cosy.
- Access to shared Communal Bathroom Facilities
- All Workshops, Classes, Workouts and Activities
We have booked out the entire retreat to make The J'Escapes Spring Cleanse an extremely private and intimate gathering. Spaces are strictly limited to 32 and are sure to sell out. Move quickly!
If you have any specific questions please contact the team at: email@example.com
Yours in health,
Joel and Jerone
The J'Escapes Team