Peace Yoga Love is based on Sydney’s Northern Beaches. Min is an experienced teacher who runs courses, classes and retreats which focus on practical skills to manage everyday life and difficult life changes. Our Winter Retreat will be nurture based and will include lots of yoga, walking, healthy food, community, meditation, breath work and rest. This will be a chance to step outside your busy life and slow down, connect with your internal wellbeing system and learn some tangible skills you can add to your self care practices. We are gathering to put some love and stillness back in to aching hearts and busy minds. Classes will be injury and beginner friendly, whilst offering optional extensions and challenge to the more experienced participants.
The cost of the weekend including accommodation, activities, meals and a cooking class is $500 per person for accommodation in a quad share room with share bathroom. Twin Share ensuite supplement is $120 per person.
Bookings and Enquiries: Min 0405366966 Min@peaceyogalove.com
Website for Deposit details and schedule: www.peaceyogalove.com