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My Yoga Essence - Spring Yoga Retreat


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SPRING IS ALL ABOUT CLEANSING FROM THE INSIDE AND OUT. AN IDEAL TIME TO SHAKE OUT THE WINTER COLD, HEAVINESS AND STAGNATION TO RESET, RENEW AND RE-ENERGISE YOUR SYSTEM.

Join Carol Man (Yoga Therapist, Teacher & Ayurvedic Lifestyle Consultant) for a detoxing Spring Yoga Retreat in the pristine Otford Valley, one hour south of Sydney. The relaxed and nurturing energy of the Otford Valley is the perfect place to unwind, heal and be inspired.

Treat yourself to a weekend of yoga (Yin & Yang), pranayama, meditation, relaxation, vedic astrology workshop, healthy vegetarian meals and optional massage, yoga 1:1 consultation, as well as free time to explore the surrounding nature, bush walk and to reconnect with yourself! 

Cost:

 $550 Quad share (shared bathroom)

Contact:

0403 268 872

info@myyogaessence.com.au

www.myyogaessence.com.au

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