Looking to unwind before the Christmas rush? Why not give yourself the ultimate early Christmas present, a morning which takes you away from the craziness that the “silly season” can bring.
Allow yourself to unwind, relax & practice gratitude for your life, your body, your mind, your spirit, your YOU!
Come & join us, celebrate the company of like minded people, laugh, relax, eat healthy food & simple enjoy the beautiful surrounds of Govinda Valley.
The morning theme is JOY – BALANCE – PEACE
You will be guided by Jo Sharp founder of Sharp Moves & Jennifer Webster of Engadine Yoga Centre. Celebrate JOY with a yoga practice, find BALANCE with a pilates session & PEACE with a gratitude meditation ceremony. Followed by a vegetarian lunch prepared by Govinda’s spiritual practitioners.
**EARLY BIRD SPECIAL** $75pp if paid by 31 October 2017
Please contact: email@example.com or www.sharpmoves.com.au