Govinda valley classes

Pilates

7am Tuesday & Thursday 

$12 donation - all proceeds go directly to funding education for underprivileged children. 

Bookings: 0401 185 616

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YOGA

Indu’s yoga classes are a lovely, gentle and grounding way to start the day. Her peaceful energy makes you feel instantly relaxed and the nurturing poses open up the body and calm the mind. She incorporates various exercises ranging from pranayama, to yoga asana, to tai chi, that combine beautifully to leave you feeling balanced and energised. Thoughtful final touches are often added too, like a relaxing, assisted savasana, an oracle card and some essential oils. People from all levels will feel welcome and at ease in her classes.

6.45am Mon, Wed, Fri, Sat, Sun

By Donation

Enquiries & Bookings: retreat@govindavalley.com.au