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spiritual kitchen

According to Vedic knowledge, the quality and content of a person’s diet are very significant factors which affect their state of mind; indeed, one’s consciousness is directly influenced by what he or she chooses to eat.

At Govinda Valley, we take very seriously the significance of diet in a person’s general well-being. Therefore, our menu is geared towards nutritious and wholesome foods which are beneficial for spiritual activities.

Our experienced cooks work with concern for the highest spiritual standards and the knowledge of ayurvedic nutrition. All meals are prepared with an emphasis on optimising health, maximising nutrient retention and harnessing the subtle energies of the food. Govinda Valley’s cooks are themselves spiritual practitioners, who meditate and bathe before entering the kitchen and imbue the food they prepare with love and devotion. Hence, Govinda Valley’s cuisine is not only physically healthy, but mentally and spiritually as well. You’ll taste that for yourself!

Naturally, we cater for special dietary needs such as wheat-free, dairy-free sugar-free, tofu-free menus etc. All of the food prepared in the Govinda Valley kitchen is totally free of meat, fish, eggs, garlic, onion and mushrooms, with no exceptions.
Govinda Valley Spiritual Centre, Otford, NSW Tel: (02) 4294 1769 email
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