This is a great time to fully submerge yourself in a full weekend of Yoga, relaxation, breathing and meditation. The stunning and picturesque venue and amazing vegetarian food served at Govinda Valley Retreat in Otford NSW provides the perfect backdrop and environment for this retreat.
You will learn so much in a weekend at one of my retreats, its like doing 10 weeks of classes in a weekend. This will kick start your practice and will prepare your body and mind for all the other retreats that are coming up over the next 18 months.
All practices/sessions are based on a work at your own pace model. Each Yoga session is 1.5 to 2 hrs then relaxation and then a delicious vegetarian meal.
For details and bookings please contact Amber: 0466 370 307