No Mother? No worries! - Kombucha made easy

No Mother? No worries! - Kombucha made easy

It’s been buzzing at Govinda as we’ve hosted Nick, Adam and the team from Milkwood for their Permaculture Design Retreat. Many people from various walks of life joined this eye opening retreat. When I heard they were teaching about Kombucha, I was a quite excited. Adam’s session about Fermented Foods was fun and enlightening. I’m going to share with you some of what I learnt about this delightful fermented beverage.

 

Written by: Allahna Cosgriff

Conscious eating

Conscious eating

On the 7th of May we will be hosting Vipassana Illawarra Retreat, which is A Day of Mindfulness Meditation Practice. Spending a day mindfully includes meal times, so we thought we would share a few easy tips to help you consume your food with awareness.

Written by: Stephanie Olga

'Having a voice' exhibition

'Having a voice' exhibition

This year Govinda Valley Retreat took part in the national Australian Heritage Festival. More than 1000 events are being presented from April 18 to May 21 throughout the country for the annual festival, which celebrates Australia’s historic, natural, indigenous and multicultural heritage.

Do you wish your future to be unknown or would you prefer to plan’et?

Do you wish your future to be unknown or would you prefer to plan’et?

Recently, I was hopping onto google and took notice of the small animation of planets on the search engine page. I love the home page of google as its always relevant to the current news trend in a fun and fast way and I love anything to do with planets and the solar system so I was even more excited to continue reading to see that a group of seven worlds; much to many astronomers delight, were spotted circulating a very small dwarf star named Trappist.

 

Written by: Isabella Kavanagh